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Bran Muffins

Yields 12 Prep Time 15 min Cook Time 15 min Total Time 30 min

Ingredients

1. 50 g or 1/4 cup Honey
2. 150 g or 1 cup +1 tbsp Brown sugar
3. 2 g or 1/2 tsp Cinnamon
4. 1 pinch Ginger
5. 1 pinch Clove
6. 1 pinch Pumpkin pie spice
7. 2 g or 1/2 tsp Salt
8. 5 eggs
9. 150 g or 3/4 cup Yogurt
10. 75 g or 1/4 cup Oil
11. 10 g or 2 tsp Vanilla
12. 100 g or 1 cup Raisins
13. 125 g or 1/2 cup Milk
14. 40 g or 1/4 tbsp Psyllium husk
15. 80 g or 1/2 cup Rice bran (or 90 g corn bran)
16. 125 g or 3/4 cup Nextjen All Purpose Baking Blend (flour)
17. 8 g or 1 tbsp Baking powder
18. 3 g or 1/4 tsp Baking soda
19. 100 g or 3/4 cup Walnuts chopped (optional)

Instructions

1. Combine honey, sugar, spices, eggs, salt, yogurt, oil, vanilla, raisins and milk; mix until incorporated.
2. Add psyllium, rice bran (corn bran), flour, baking powder, baking soda and nuts and continue mixing until there are no lumps.
3. Scoop into muffin tins.
4. Bake at 350°F for 12-15 minutes.
5. Test temperature with a probe to reach 87-95°C (190-200°F).